Saidah talks with Beatriz Reynoso about the ups and downs of friendships, how to be mindful of the types of relationships you build, and how to foster healthy friendships. 

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Connect with Beatriz:
Personal FB: Beatriz Reynoso
Personal IG/Twitter: @BettyRey902
Podcast FB/IG/Twitter: @probornah
Podcast Business FB/IG/Twitter: @CastShopNYC

 

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This Episode's charge:

Write a letter to a friend to apologize for something that you've done, or to explain how something they did hurt you. Afterwards, mail the letter to them, or burn it and release it.

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This Episode's affirmation:

"I am considerate of other’s feelings and I am actively conscious of the role I play in creating them."

 

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Follow the show on Instagram @ahealingpodcast

Share your story with us by:

 

1. Joining our Facebook Group: BGNL2 Group

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2. Leaving a voicemail by calling 858-413-7388

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3. Send us an email at podcast [at] smmediaent [dot] com

 

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This episode is produced and sponsored by SM Media Enterprise.