In this episode, Saidah hears the story of Michelle Whitaker. Michelle share with us how she overcomes negative self talk and creates positive thoughts to drive her day-to-day life.
Connect with Michelle:
YouTube- The Whitaker Way
This Episode’s Charge:
Call a friend and tell them five things you love about yourself. Use this conversation to affirm the things you love about yourself with someone who cares about you.
This Episode’s Affirmation: I am me, and that’s all I need to be.
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Black Girls Need Love Too: A Healing Podcast is produced by SM Media Enterprise.